what a time: getting you across campus (and beyond) one pep talk at a time

that 'time is running out' feeling

Episode Summary

Did you know that the 'time is running out' feeling might just be an anxiety response? Typically when you're wrestling with the idea of time you're feeling OOC (the mentor way to saying: Out of Control). In today's pep talk we talk about being out of control, how to move through the feeling of being OOC, and tips for staying present when you feel like time is moving too fast.

Episode Notes

Did you know that the 'time is running out' feeling might just be an anxiety response? Typically when you're wrestling with the idea of time you're feeling OOC (the mentor way to saying: Out of Control). In today's pep talk we talk about being out of control, how to move through the feeling of being OOC, and tips for staying present when you feel like time is moving too fast. 

mentioned pep talk: 

grounding meditation 

mentor links: 

mentor membership

www.maggiedipasquale.com

1:1 mentoring

parenting coaching