what a time: getting you across campus (and beyond) one pep talk at a time

**bonus** acceptance meditation

Episode Summary

This **bonus** meditation comes at the request of a listener. Frustrated? Annoyed? Feel like every day is groundhogs day? Cool. Me too. I'm sharing the meditation I use to help me accept what's happening, move through frustration, and make room for the things I really do want in my life. I use this meditation daily!